The Staff
Directors
Coach Mike Kiernan, Camp Director
- 21 Years Coaching at the High School Level
- Currently Head Track Coach, Robinson High School
- President, Northern Virginia Cross Country Track and Field Association
Coach Scott Raczko, Camp Director
- 15 years Coaching at the High School and Professional Level
- Currently Head Track Coach, South Lakes High School
- 38 State Champions
- 2 Penn Relay Titles
- 35 High School All Americans
- 15 National Champions
- 9 National Records
- 2001 National Coach of the Year
- Coach of top US runners Alan Webb, Samia Akbar, Nikeya Green, Keira Carlstrom and Alyssa Aiken
Camp Coaches and Speakers
Alex Gibby, Head Men’s Coach, College of William and Mary
- Second-place finish at the NCAA Southeast Regional
-
W&M’s eighth-straight selection to the NCAA Championship.
- CAA Coach of the Year.
- At CAA Track Championship27 of 33 athletes scored points, and 60 percent (24 of 40) of the scoring positions in the distance events were occupied by Tribe athletes.
- Came from Stephen F. Austin State University, where he was the head men’s and women’s cross country coach and an assistant track coach for three seasons.
- Four-time All-CAA honoree
- CAA champion in the 5,000m and IC4A qualifier in the 5,000m and 10,000m.
- member of two NCAA-qualifying cross country squads (1994 and 1995).
Kathy Newberry, Head Women’s Coach, College of William and Mary
- Won the 2005 CAA Track Championship
- Four CAA champions, one ECAC champion, 20 all-conference citationsQualified for the 2004 Olympic Trials finals in both the 5000m and 10000m, finishing 13th and 14th, respectively.
- Ended 2004 ranked 10th nationally in the 10000m.
- 25th at the 2004 World Cross Country Championships
- Third in the 2003 USATF Fall Cross Country Championships and also competed at the 2005 USATF Track and Field Championships, in the 5,000m.
Two tine CAA Champion (3,000m and 5,000m)
- All-CAA and all-region in cross country every season
- Tribe’s fourth-fastest 1,500m time (4:28.37), fifth-fastest 3,000m time (9:38.13) and ninth-fastest 5,000m time (16:49.29). Post- collegiately, she has dropped her times, running 15:45.32 for 5,000m and 32:45.78 for 10,000m
Coach Brian Schmidt, Dominion High School
- Graduated Herndon High in 1986 (All-state in XC and track)
- Ran at JMU all 4 years, earned all-conference honors 2 times.
- Coaching for 10 years, the last 3 have been at Dominion HS in Sterling, VA.
- Still runs competitively in the area but the last year and half has been running ultramarathons.
- Currently training for a 100K in September which will take place in mountains of the George Washington National Park.
Mike Dominguez (College of William and Mary/UNLV/JD Smith MS)
- 2002 Graduate of Herndon High School
- Helped lead Herndon to first team appearances at state track and cross country championships in 12 years
- All District and All Region at Herndon in cross country and track
- Ran 4 years at the College of William and Mary, 2006
- 3-time All CAA in track
- IC4A and NCAA Regional Qualifier in track
- CAA conference champion in Steeplechase
- President's award winner for Cross country and Phi Beta Kappa athlete while at W&M
- Currently competing in triathlon and marathon for RunBikeSwim Las Vegas
- Training for Austin Marathon in February with aspirations of running World Champs qualifying time (2:21)
- Debuted in half-ironman with 6 th place age group finish at Ironman California
- Works with UNLV (and his own) coach Tony Houchin as volunteer
- Has had, and recovered from, every running related injury and illness imaginable; from torn abdominal muscle to knee surgery to Morton's neuroma to mono to being hit by cars, etc.
- Blessed with ability to wake up very early, and powerful vocal cords
Counselors/Counselors in Training
Jon Bernal (Lees-McRae College)
- Helped Oakton win the 2005 Virginia State Cross Country Title
- 2005 All-District Cross County
- 1600 Meters: 4:39
- 3200 Meters: 9:57
Kelsey Budd (College of William and Mary)
- Member of two-time Virginia Independent School Cross Country Team Champion
- Paul VI in 2005-06
- Two-time all-state VIS Cross Country
- Member of 2005 WCAC Team Champions
- 1600: 5:31.38
- 3200: 11:49.03
- 5K: 20:10
Kayley Byrne (College of William and Mary)
- 2-Time Washington Post 1st Team All-Met in Cross Country
- Washington Examiner 1st Team Cross Country 2005
- 2005 Concorde District and Northern Region Cross Country Champion
- Oakton High School 1000 Meter School Record Holder
- 2006 Northern Region 3200 Meter Champion
- 2006 Concorde District Indoor 3200 Meter Champion
- 2005 All-American 3200 Meter Relay, an Oakton School Record
- 3000 meters: 10:00
- 5000 meters: 17:25
Katie Esselburn
- Member of Oakton Cross Country Team that won the school’s first ever Northern Region Title in 2004 and 2005
- Member of 2005 State Runner-Up team
- 1600: 5:27
- 3200: 11:52
- 5K: 20:20
Chynell Gray (Norfolk State University)
- Tallwood High School - 2007
- All Beach in Cross-Country – 13th place - time of 21:09.05
- All Beach in Cross-Country – as a team –4th place
- Helped the team come in 6th at Regional
- All Beach in Track & Field – 800m run – time of 2:26
- 15th in Regional Meet 800m run
- All Beach in Track & Field – 3200m-relay team – 3rd place - time of 10:09.43
- Helped the team get fourth in Regional – time of 9:52.90
- All Beach in Track & Field – Triple Jump – 34 ½ ft
- I ended my senior year of Track & Field on February 2, 2007. I twisted and dislocated my ankle and broke fibula bone the Friday before my Indoor District meet, so I had to sit out the rest of the season.
- My best 1000m run – time of 3:12.00
- Heptathlon - 27th in the AAU National Youth Elite Ranking
- Six time team captain (XC, Indoor, Outdoor)
David Groff (College of William and Mary)
- 9-time All-state(events ranging from 4x8-3200 and XC) at Westfield High School
- 3-time State Champ (2004 Indoor 4x8 and 1000, Outdoor 4x8)
- Indoor State record holder 3200 Meter Relay 7:48.53 - Indoor Nat'l Camp on 4x8 (at NSIC 2004)
- Nat'l Runner-up on DMR outdoors with 10:05
- All-East on 4th place 4x8 at IC4A's 2005
- Part of All-East DMR at 2006 Indoor Ic4A's
- 500 – 1:07.98 800 - 1:53.62 1000 - 2:27.82 1500 - 3:56.94
- 1600 - 4:14.8 3200 - 9:21 5k (XC) - 15:31
Jessie Livingtson (Brigham Young University)
- All Region Track 3200 Meter Relay
- Member of Oakton program that was the first in school history to make it to the state cross country meet in 2004-05
- 800: 2:27
- 1600: 5:30
- 3200: 12:18
- 5K: 20:55
Tara Markey (University of Richmond)
- Ran a personal best time of 2:14 in the 800m, placing 4th at the Atlantic 10 Conference Championships this outdoor.
- Placed first in the 500m at the Indoor Atlantic 10 Conference
- Championship in 2007
- Ran on the 4x400 relay which placed second in the A-10 championship with a Spider record time of 3:49.97 in 2006
- Placed fourth at the 2004 VHSL State Indoor Championships in the 500m with a time of 1:15.7
- Captain of the South Lakes High School track team as a senior
Tommy Mason (George Mason University)
- Top 20 in the 2005 Virginia State Cross Country Championship
- Helped lead Oakton to the Virginia State Cross Country Championship
- 2005-2006 All-District in Cross Country, Indoor Track, and Outdoor Track
- 1600 Meters: 4:37
- 3200 Meters: 9:44
- 4:15 1500
- 9:04 3k
- 27:27 8k
Alex Nissen(Virginia Tech)
- Member of the 2005 Oakton cross country team which won the Eastern States, Concorde District, Northern Region, and Virginia AAA State titles
- Captain of the 2006 Oakton cross country team which repeated as
- Concorde District and Northern Region champions, and was 2nd at the Virginia AAA State meet
- Co-Captain of the 2007 Boys Outdoor Track team which was Concorde District Champions and Northern Region runner-up
- 11-time all-district
- 4-time all-region
- 2-time district champion (4x8, 3200)
- Anchor of the Indoor Northern Region champion 4x800m relay
- High School PR’s: 1:58-800m, 4:21-1600m, 9:38-3200m,16:09–5k(XC)
- Will run for Virginia Tech this fall as a freshman
D.J. Palmer (Longwood University)
- 4th Year Senior
- Chantilly High School Graduate
- 1500 meters:4:05
- Mile: 4:21
- 5,000 meters:16:00
- 8,000 meters:26:40
- 10,000 meters:33:23
- 9th Place Richmond University XC Open
- Top 25 at Division 1 Independent Cross Country Championships
- 2x Longwood College Academic Athletic Award (Athletes maintaining higher than a 3.0 GPA)
- 4 Top 50 Finishes, 1 Top 25 Finishes, 1 Top 10
- 40th place at Duke Track Invitational
- 9th place 5k Liberty Asics Track & Field Invitational
- Two Time All-Concorde District in H.S.
- Chantilly High School Distance MVP
- Chantilly Sportsmanship Award
- 8th at Regionals in 3200 Meter Relay
- 7th Place 4 x 1 Mile Relay Nike Indoor Nationals
Matt Saunders (Virginia Tech)
- 2006-2007 all-district/all-region in Cross Country, Indoor Track, and Outdoor Track
- All-Region 1st team Cross Country 2006
- Helped lead Oakton’s 2006 Cross Country team to a state runner up title
- Member of Oakton’s 2005 Cross Country state championship team
- 1600m: 4:32
- 3200m: 9:33
- XC 3mile: 15:22
- XC 5k: 16:47
Allegra Smith (James Madison University)
- All-state eight times, all-region nine times and all-district nine times. Team's Cross Country co-MVP as a senior. The Cougars were Northern Region and Concorde District champions 2004.
- Her 3,200m relay team won two state championships and earned All-America recognition at Nike National Meet 2005. Relay set state record of 9:06 2005.
- Four-time recipient of Oakton Coaches Award.
- Two-time winner of Oakton's Scholar Athlete Award.
Rasheed Thompson (Georgetown University)
- HS Pr’s 800 1:56 mile: 4:17 2mile: 9:30 5k: 15:15
- Northern Region Cross Country Champion for Herndon High School
- 11th place finish at Footlocker South Regionals
- 5 Time Virginia All State Performer
- 2 Time Washington Post 1st Team All-Met
- All Met Athlete of the year in Cross County in 2002
- Collegiate PR’s of 1:51 for 800 Meters, 4:08 for the mile, and 24:50 for 8000 Meters
Meredith Tighe (College of William and Mary)
- Attending William and Mary as a freshman in the fall
- Part of the Oakton XC team that was ’04 and ’05 District and Region Champions
- 2005 XC state runners up
- 6-time all stat
- Oakton High School Sportswoman of the year as a senior
- Captain as a senior
- 800 – 2:17
- 1,000 – 3:03
- 1,600 – 5:07
Chris Webb (University of Kentucky)
- 2006-2007 All-District outdoor track
- 2007 800m District Champ.
- 1600m- 4:36
- 800m- 1:58